Safe Space


SAFE SPACE


MOVING HEART'S EVENTS INTEND TO SUPPORT A SAFE SPACE for all people regardless body, gender, identity, ethniticy and religious believe. We wish to create for everyone as inclusive environment as possible. We are curious to learn from each other.



SAFE SPACE POLICY

Moving Heart are introducing some explorative viewpoints of how we all can contribute to each others well being, named as 'Safe Space'. Guidelines below is developed for practising contact improvisation but can be applied to other courses with Moving Heart as well. Safe Space Guidelines is influenced and inspired from wordwide used texts used on Contact Improvisation jam's and festivals. Feel free to use this text on your own events.


DISCRIMINATION When it comes to people and minorities that may face widespread discrimination within mainstream society a Safe Space policy is incredibly important. Discrimination and oppressive patterns in the society doesn't necessarily stay away from the dancefloor. We can all learn more about how to take care of each other and treat each other with respect.


DIFFERENT PRONONUNS

English and Swedish language traditionally divides people to two gender groups and people are often called he or she. In recent years the use of pronouns they or them has become a way to give space and respect for gender diversity.


In Moving Heart events we practise calling each other by our names and letting everyone express with which pronouns they would like to be called.


TOUCH AND INTIMICITY

When practising Contact Improvisation and Aguahara we work wth physical touch. In Contact Improvisation you will study techniques such communication through touch and how to create dance and acrobatic skills through touch. In Aguahuara we study how to give treatments in the water. In our culture physical closeness and touch is mainly experienced in intimate relationships. Our preferences of touch from daily life is limited and therefor practising touch can be a vulnerable space.

Therefor unclear and abusive intentions can be hurtful and It's extremely important to respect our own and other people's boundaries. In Moving Heart courses we are aware that for instance it is natural to sometimes feel sexual and sensual energy when we work on touch and at the same when we practise touch we dont confuse ourselves with these feelings and translate it to misleading intentions and loose the aim of the practise.


LEARN MORE Click on the selected topic


- Discrimination

- Pronouns

- Trans

Trans in Finish

Trans in Swedish 

- Sexual energy in Contact Improvisation Text by Joerg Hassman


SAFE SPACE GUIDELINES


* TAKE CARE OF YOURSELF*
Adjust, explore, take a break and watch for a while. Drink water.


* RESPECT YOUR BOUNDARIES *
If something doesn’t feel good; step out, take a break. Re-connect to what you need. Practise to leave dances and exercises whenever you feel like it, no need to explain why.


* RESPECT THE BOUNDARIES OF OTHERS*

If somebody leaves from a dance with you, LET GO and find your way to your own dance. Don’t try others to do what they don’t want to do. Practise to receive a no! Don’t expect from others that they want to cuddle or hug; be sensitive and practise to listen when it’s the moment to hug!


* EXPLORE YOUR UNDERSTANDING OF YOURS

AND OTHERS BOUNDARIES! *

Take it as an exploration in the world of physical contact. Find out different moments and different needs, be creative and respectful.


* EXPLORE HOW TO ENTER A DANCE *
Explore how to enter a dance and how to find a common agreement about dancing together! Have the courage to receive a Yes and a No!


* NO GRABBING! *

Let your dance-partner be free to catch themselves. In case of falling, don’t grab ankles and wrists, especially during lifts. Don’t try to lift anyone who doesn’t want to.


* EXPLORE GENDER-ROLES *
There are no assumed gender roles in practising CI (how a woman/man/trans should dance). There is no need to give each other different genders; You can explore and play and change the roles. Realize not everybody are or behave how we assume a certain gender to be.

*NO DISCRIMINATION IS TOLERATED*

Practising CI is a space to nurture a safe space for everybody! Racism, transphobia, sexism/other oppressive, discriminating or harrasing behaviours are not tolerated. If anyone or anything makes you feel uncomfortable or if you witness harassment, please report this to the organizers. A person who act according to this might have to leave the event.

* CARE FOR EACH OTHER *

Be empathetic with others; needs can be different. At some point we love to be cuddled up, other times to talk and share or we prefer to have own space and be left alone. Explore how to respect and care for each other as well express your own needs.



CREATE A SPACE WHERE WE CAN SUPPORT EACH OTHERS TO
- EXPLORE, BE CURIOUS AND GROW OUR UNDERSTANDING OF COMMUNICATION THROUGH TOUCH
- BE SAFER

- BE WHO WE ARE


Moving Heart 2020